Many beginners start penis enlargement by comparing the penis to the biceps. But they soon abandon training due to practically no results. Why is this happening? Yes, because the "load - rest" scheme that we all know, which works to enlarge the biceps, DOES NOT work to enlarge the penis!
When a penis enlarges, it has its own growth pattern, different from the previous one. What kind of scheme this is, you will find out below.
In this article I will teach you how to enlarge your penis correctly so you don't waste time and get the desired result.
I believe you already know how a penis works, know how to measure a penis correctly and have become familiar with the "wheel theory".
Penis sizes
To competently enlarge the penis, we need to address the topic of measuring different indicators of the penis. I recommend treating this moment in your endeavors with great scrupulousness, at least so that you can have a clear picture of your achievements and evaluate the success or error of the training direction you have chosen. This is an omission of almost all newbies. . .
Main size, which will interest us, is the length of the erect penis with the ruler not pressed, the so-calledNBPEL(from English - Non Bone Pressed Erect Length). This is an English abbreviation accepted in the NLP community around the world.
This is exactly the size of the penis that we see visuallyand perceive it as the true size of our organ. But that's not entirely true, it's not the entire penis.
All of us, even the thinnest, have a layer of belly fat in front of the pubic bone. The so-called "hidden part" of the genital organ "hides" in this layer.
First sizewhat will interest us in the penis enlargement process isBPFSL- the length of a penis stretched and relaxed with a ruler pressed. It is the BPFSL that gives us the actual length of our penis along with the hidden part. This penis size will be our base size. This is ours, so to speak,"original, original size".
The second size is BPEL- the length of the erect penis when pressed with a ruler. It is this size that we will try to increase in the end, as a constant size of our erect organ. This is ours"finish, final size".
I advise you to remember these abbreviations, they will come in handy more than once in the process of expanding your account, as they are widely used on thematic forums and on the Internet.
Now that we have a schematic idea ofpenis structure, and we also know how to get what we needpenis sizesTo draw up a training plan, we can move on to the main question of the topic -how to enlarge your penis?
How to enlarge your penis properly
Firstly, you must take measurements of your reproductive organ, namely: measure your BPFSL and BPEL. And, of course, NBPEL, to compare the final results of your efforts. I advise you to write down these indicators in your diary.
We calculate the difference BPFSL - BPEL.
If this difference is within one centimeter(i. e. less than or equal to), then the first thing you should do isit is necessary to stretch the tunic.You can do this with the help of "stretching exercises", having studied their execution technique in detail, using an extender or stretcher, hanging a load, etc.
The essence is not important, the main thing is that you feel comfortable and comfortable.
But if this difference is within 1-3 cm, then lengthening the penis is strictly contraindicated for you!You need to do exclusively "girth" and penis size exercises.
But first things first.
Temporary penis enlargement
Supposeyour BPFSL – BPEL is less than 1 cm.In simple human language, the length of your penis relaxed and stretched with a ruler pressed and the length of your erection, also with a ruler pressed, are almost the same.
In this case, it is quite logical to assume that penis enlargement should begin withwidening of the outer layer,tunics of your penis (wheel theory). I repeat, you can stretch your penis in any way that is comfortable for you, but, as practice shows,This is where a stretcher works best.It could be at the waist, it could be at the knee, depending on where you need to pull it, up or down, you can read more on the internet.
An extender also works here, but if you have a stretcher on hand, then a stretcher is preferable, of course.
Firstly, it wears more smoothly and discreetly than an extender. Therefore, there are times and places where it can be used more. For example, on a waist stretcher that does not have a support ring, you can practically live, work and even sleep at night.
And secondly, at this stage of penis enlargement there is no urgent need to clearly ensurefixed length of the stretched penis,such as during the "results cementing" period, which you will learn about below.
This is a temporary penis enlargement, a preparatory phase, so to speak.
After this increase, if you stop exercising, very soon the penis will return to its previous size. In fact, many people give up on this, giving up training, having lost faith in penis enlargement in general.
At this stage, only one thing is important - how well you can stretch the tunic, which, unfortunately, if not filled with anything, returns to its original position after a while. The result of the increase in the tunic is directly proportional to the length of time the member uses the stretchers. The more you use it, the more you grow.
Cementing results
After stretching the tunic so much thatachieved a difference between BPFSL and BPEL of 2. 5-3 cm. You need to stop stretching your penis and doing vascular exercises!
You will find some of these exercises on our website, some on the Internet or elsewhere, it doesn't matter.
The main thing is to use the extender at a constant length after these exercises!
It is necessary to give stretching a rest, and only support what has already been stretched.Under no circumstances should you increase the length of the extender during this period, even if it seems to you that the penis is flaccid in it!
What are the benefits of using a constant length extender?
As we know from the structure of the penis, the male organ consists of a spongy body (Corpus Spongisum), inside which the urinary canal passes, and two cavernous bodies (Corpora Cavernosa), which do not stretch well, but the cells into which divide and multiply well. And the outer shell (tunic) surrounds all these three chambers, which, on the contrary, stretches very well, but does not know how to "keep its shape" - there are no cells in it that can divide and multiply (very few) As soon as we remove the stretching effect, it, like rubber, returns to its original state.
Thus, the task of using an extender of constant length is to keep the tunic moderately stretched long enough so that the cells of the inner bodies have time to divide and multiply in the shell, dividing mainly in the direction of stretching and filling with themselves everything which provided them with the available space inside this shell. If we don't do this after vascular exercises, the cavernosis cells will have nowhere to stretch and divide.
By doing this, we stimulate and give additional potential to the internal structures of the penis for cell division and reproduction.
Here, of course, the extender works better than all devices, even there are no options. It should not widen the shell or stretch it, but keep it slightly stretched. And only an extender "can" hold a penis at a fixed length, due to the presence of rigid rods in its design. Therefore, it is impossible to increase the length of the extender during this period.
Using a constant length extender after vascular exercises speeds up the cell division process inside the penis. This stage is called in slang Nuper (natural penis enlargement)"cementing results"!
Conclusion
As you can see, the scheme is very simple and logical - to enlarge the penis as a whole, you first need to enlarge the penis sheath (we stretch the tunic with a stretcher). Then, without fail, we increase the content of this shell (we strengthen it with "vascular exercises"), otherwise it will return to its previous size, and finally we "cement" (with an extender) the results obtained!
Once the length of your erect penis approaches the length of your stretched penis, repeat this cycle over and over until you achieve the results you want!
Because for successful training and good penis growth, it is best to have an extender and a stretcher on hand, which will give maximum results when used in combination.
Enjoy your health and achieve maximum growth!